Call Us Phone: +248 4324 999 Mobile: +248 2500 150

News & Articles

Kinesiotaping

The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Both Kinesio® Tex Tape and the training protocol have shown results that would have been unheard of using older methods and materials.

Read More

Top 5 Filling Foods to Eat on a Diet

One of the biggest obstacles when dieting is fighting off the feeling of hunger. Low-calorie diets can often leave a person feeling perpetually unsatisfied. This often leads to the diet being broken with binge eating. Fortunately, there are a number of foods that can help you feel full without ruining your diet.

Read More

Most Bedroom Tips Don’t Work For Everyone. These Ones Do, Though.

Many articles that try to offer tips on how to make the sparks flying in bed tend to be about techniques that may or may not work for you depending on what your tastes are. Not everyone likes dirty talk or velvet rope, for instance. What if you just want advice that is universal – tips that would work for everyone? This is what these tips below try to do – to be everything to everyone.

Read More

Your local, friendly family clinic

Providing excellent healthcare services. Visit the clinic at a time & place (Eden Island & Providence) convenient to you.